1:1 Sacred Somatic Journey

Service Description

Somatic Therapy is the practice of uniting all our parts and coming home to yourself. In life we are often asked to self-abandon, causing the nervous system to suffer states of fight, flight, freeze, fawn or flop. If you sense that you have been stuck in one of these states, or asked to dwell in them too often, Somatic therapy will invite you off the psychotherapy couch and back into your body. Sacred Somatic Journeys will allow you to experience, be witnessed and integrate the experiences from the past into your present self without re-traumatizing your system through over-sharing, or revisiting stuck places without the means to move through them. Every session is unique, but will include consensual touch, observance of your nervous system, experiencing for trauma recovery and energetic integration. At the White Poppy Somatics Studio we heal out loud; you will be witnessed as you experience a self-healing journey that will guide you through the depths of your being and back home again.